Moderate beer drinking may have positive effects on the gut and immunity, and stimulate diversity in the microbiome, according to a new nutritional review.
The findings of that study were recently reviewed. nutritional contentresearchers from Belgium, China, Portugal, Romania and Spain who have contributed to scientific publications highlighting how beer contains beneficial compounds and claiming that beer is beneficial to the gut microbiota. citing et al.
The information provided is detailed in the latest volume of the journal The frontier of nutritionScientists from the Department of Microbiology, Dalian Medical University, China, have reported that “the conversion of beer substrates, the formation of bioactive end products, and the presence of microorganisms make some of its components exert ‘similar’ or ‘similar’ effects. I have discovered that I will. Even better than probiotics. ”
The review describes it as: “Beer, a traditional fermented beverage, is rich in many essential amino acids, vitamins, trace elements and bioactive substances that are involved in the regulation of many physiological functions in humans. The polyphenols it contains are also important active compounds that interact bi-directionally with the gut microbiome.”
According to nutritional scientists, previous research suggests that these “beer bioactives” may help prevent arteriosclerosis and heart disease, improve blood circulation and immune function, support antioxidant and anti-aging effects, and estrogen production. It has been investigating how it can help promote heart rate and provide cardioprotective effects. Provides benefits and reduces radiation damage.
In addition to this, this study demonstrates that the consensus of previous animal and human studies indicates that low or moderate beer consumption, with or without alcohol, supports healthy immune function. emphasized and outlined in the review that: Other nutrients it contains are fermented and degraded by the microbial community present in the outer mucosal layer of the intestine. This miraculous digestive process produces a multitude of metabolites and, through the interaction of multiple microbes within the mucous membranes, facilitates alterations in a rich and beneficial microbiota, providing a variety of anti-inflammatory, antioxidant and immunological effects. exerts a regulatory action. ”
The review also states that these ‘immunomodulatory effects’ may be due to ‘interactions between beer’s polyphenols, fiber and ethanol that work together to promote the development of a healthy gut microbiota’. However, he acknowledged that this finding requires further research to confirm it. “Beer could be used as a microbial ecological regulator in the future.”
“Together, these studies in humans and animals form a consensus that moderate beer consumption has beneficial effects on the immune system compared to alcohol abuse and abstinence.
“Alcohol consumption as part of most people’s habits has been controversial in terms of its effects on human health, but in the past,” the scientists noted. [because] Inappropriate or excessive consumption can cause toxic reactions and social health burdens. ”But you can see the whole picture.
For example, the scientists noted that “when alcohol consumption is controlled within safe limits, the combined effects of alcohol and other constituents’ metabolism on the gut microbiome deserve a more comprehensive analysis.” did.
Considering the findings, the scientists suggest that there is some discussion that “low-alcohol beer or non-alcoholic beer is a good candidate for functional food,” and in the future, products such as “healthy beer.” Alluded to the possibility of variations appearing. Products that are “enriched with bioactive substances such as fiber, antioxidants and probiotics” may be marketed as “providing health benefits to consumers.”
Scientists have long wondered whether beer could be used in the future as a regulator of microbial ecology or even as an alternative therapy for chronic diseases such as hypertension, diabetes and obesity, and whether it is It’s a question that deserves further study.”