should do catch some Z’s!
A new mobile app called “Pokémon Sleep” has come under intense scrutiny after several behavioral addiction experts accused the new video game of trying to profit from insomniacs. there is Newsweek magazine reported.
The app opened to the public in July and already Downloaded by millions of fans.
“In the world of Pokémon Sleep, catching Z will attract Pokémon with the same sleep type as you,” the app’s official description reads. “Aiming to complete the sleep style encyclopedia, discover all the different sleep styles that Pokemon have.”
Users who use this app are automatically given a Snorlax (a very large and sleepy Pokémon), sleep to befriend more Pokémon, and make Snorlax bigger by feeding them nuts of the Snorlax tree. It gives us the motivation to “nurture and grow strong.”
The game reportedly tracks users’ breathing patterns and movements through the smartphone’s microphone and accelerometer.
When the player wakes up, they receive rewards depending on the quality of their sleep.
Experts have expressed concern over the fact that the video game could have “unintended consequences” such as creating competition between users.
“Will I get more sleep? No, nothing has changed except I’m lying on my pillow with the phone next to my head,” says Dr. David Chandros, a faculty member at Toronto Metropolitan University. . “I think Pokemon is trying to make money off people with insomnia. I don’t think they offer a real solution. It might help. I question the motives.” .”
Chadros added that a better concept might be an app that sets “small achievable goals.”
“Go to bed a little earlier, track it down, and incorporate it into a story, a narrative, a soft, so-called cozy game. is a good approach,” he says.
Chandros added that he believes “the general idea behind it is: [Pokémon Sleep] It promises a lot, but I think it delivers very little. “
Another expert argued that the “gamification” of any behavior should be discouraged.
Mark Griffiths, Ph.D., Professor of Behavioral Addiction at Nottingham Trent University, said: “My own view is that in the long run, gamification of behaviors that result in individuals doing things that are not good for them should not be encouraged. It means no,” he said.
“There’s nothing wrong in principle with trying to get people to sleep better, but this is an example of how there can be unintended consequences that the developers of the game didn’t give enough thought to.”
The Post reached out to Pokémon for comment.
according to To the game official sitethe app is “intended for entertainment purposes only and is not intended for use in the detection, diagnosis, or treatment of any medical condition or disease.”
Despite warnings, some users have not purchased the app’s health-conscious premise.
As one X (former Twitter) user said, “I’m not sure you like gamifying sleep.” Said.
“This is proof that we are living in a simulation/matrix.” Declared another.
This isn’t the first Pokémon game to encourage healthy habits.
In 2020, the company released a game called “Pokémon Smile” that targets younger children to brush their teeth.