A sudden loss of heart activity due to an irregular heart rhythm causes breathing to stop, leading to cardiac arrest. Without immediate intervention, sudden cardiac arrest can be fatal. Loss of consciousness and unresponsiveness are common symptoms of cardiac arrest, but the problem is more pronounced when this arrest occurs during sleep. Dr. V Rajasekhar, Senior Consultant Interventional Cardiologist and Electrophysiologist at Yashoda Hospital, Hyderabad, and Board Certified Specialist in TAVR (Percutaneous Trans-Aortic Valve Replacement), said, “Sudden cardiac arrest during sleep is a silent It’s a fast-paced, confusing and dangerous issue.” Doctors worried a lot of people, too.” Join us to find out more about why it happens, how to spot the signs, and what you can do to stay safe.
Causes of cardiac arrest during sleep: sleep apnea, inappropriate lifestyle, etc.
“Sudden cardiac arrest means that the heart suddenly stops working.This is a very serious problem.It is very dangerous if it happens while someone is sleeping. Our bodies are relaxed when we are on the floor, so when the heart stops it makes the situation worse “very suddenly,” says Dr. V. Rajasekhar.
So what causes cardiac arrest during sleep? Doctors say there are several reasons. “One of the big reasons is the brief cessation of breathing during sleep, called sleep apnea, which makes the heart work very hard. Illnesses can also cause this condition, and being inactive and making unhealthy choices such as eating bad foods and not exercising can increase your risk,” says Dr Rajasekhar.
One of the biggest problems is that danger can strike suddenly and without warning. Dr. Rajasekhar points out: “Unlike what you see in the movies, most of the time there is no warning. It just happens, and that’s why we think ‘be careful and be prepared’.
Cardiac Arrest: Take Care of Your Heart
Dr. Rajasekhar says we need to take care of our hearts to prevent things like this from happening. “That means moving (being active), eating good food, and not being too stressed. We need to learn how to help someone by doing CPR or CPR.” Having an AED at home can save lives,” the doctor added.
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Men and women: who is more at risk?
Doctors say the man is more likely to suffer sudden cardiac arrest. “In general, men are more likely than women to have sudden cardiac arrest, partly because men tend to have more risk factors that can lead to heart disease. These risk factors include: High blood pressure, high cholesterol, and smoking, among others, “increase the chance of heart disease. Plus, men tend to have more serious heart disease that can cause cardiac arrest,” Dr. Rajasekhar says. .
But doctors warn that if a woman goes into sudden cardiac arrest, it can be more severe and less likely to survive. “This may be because women’s hearts respond differently to certain heart conditions, making treatment more complex. And women don’t always show the same heart disease signs as men. Not always, and it can delay getting help,” added Dr Rajasekhar.
It’s important to remember that anyone, regardless of gender, can be at risk for sudden cardiac arrest. “Taking care of your heart by staying active, eating a healthy diet, and managing stress can reduce your chances of heart disease. If you have any heart-related symptoms or concerns, It is important to catch the problem early and consult a medical professional for early detection and get proper treatment,” says Dr. Rajasekhar.