Young people today have no qualms about self-diagnosing and claiming they suffer from ADHD or OCD.Misconceptions need to be put aside and words used responsibly
Today, the debate about mental health is open, and while this reduction in stigma is welcome, the easy access to information about mental health issues carries the risk of oversimplification and trivialization. Masu. This is especially true of his two acronyms, ADHD (attention-deficit hyperactivity disorder) and his OCD (obsessive-compulsive disorder), which have become commonplace in the discussion surrounding millennial mental health.
These two definitions are: ADHD is a neurodevelopmental disorder characterized by symptoms such as impulsivity, hyperactivity, and difficulty sustaining attention. OCD is an anxiety disorder characterized by intrusive and distressing thoughts (obsessions) and repetitive behaviors or mental acts aimed at relieving distress (compulsions).
But casual therapy stories have led to widespread misconceptions about the two. Not only has the disorder become a household term, but as young people self-diagnose, claiming to have these disorders has become a matter of pride or “cool”, at least among some young people. There seems to be It got me wondering if these situations were just millennial jargon, or if there was really any truth to the fact that the number of young people affected by ADHD and OCD was on the rise, apparently.
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Dr. Anupama Bajaj, senior psychologist and ADHD expert, said, “ADHD and OCD are not just millennial jargon. They are a very big reality.” teens, young adults, and people under the age of 30. “This is because this generation is very conscious about their mental health wellbeing, as opposed to just a few years ago,” she says.
While these things may be common among teens and young adults, I believe some sensitivity is needed in how OCD and ADHD are addressed in normal conversation. . Casual claims and irresponsible flinging of these terms can desensitize people to these disorders. “The casual use of these terms by people without a diagnosis tends to trivialize and glorify these neurodevelopmental conditions, especially creating stereotypes and desensitization, so for those who truly suffer from neurodevelopment, that I think we can reduce the severity,” argues financial expert Kashish Jain. Students clinically diagnosed with ADHD.
It’s usually boring for today’s youth
Dr. Vinod Kumar, a consultant psychiatrist and psychotherapist and founder of SyNC-Positive Psychiatry, has seen a remarkable shift in mental health perceptions in his 28 years of experience. Having a mental health condition used to be a stigma, but now it’s almost cool, he says. “Some behavioral symptoms attributed to these disorders can be used to explain dysfunctional behavior in young people, so the ‘coolness’ factor is involved,” Dr. Kumar added. It is false and the person is using these disorders as a defense to offset their behavioral anomalies. ’ But that’s not all. Dr. Kumar reveals: For today’s youth, it’s usually boring. “
That said, when it comes to effective treatments, Dr. Kumar’s advice is simple. However, before you can make a final claim and receive treatment, you must first undergo a comprehensive psychiatric evaluation by a specialist, along with a thorough physical examination. “But today, more and more people are looking for information online and self-diagnosing,” he laments.
Jain echoed Dr. Kumar’s opinion, saying, “Both treatment and medication have helped me. This drug has made a big difference in my daily life. But now I feel more focused, I feel like I have the energy to get up and do something without fighting the urge to procrastinate. Therapy has helped me regulate my emotions and build my self-esteem, and I have noticed a dramatic improvement in my relationships with family and friends.”
Get the terms right: OCD and OCPD
“Almost everyone, not just young people, has misconceptions about OCD,” says Dr. Vinod Kumar before explaining.
“OCD (Obsessive Compulsive Disorder) is a very specific, temporary disorder that develops when people experience extreme stress and become obsessive. The exact term is OCPD (Obsessive Compulsive Personality Disorder), a personality disorder characterized by a pervasive pattern of perfectionism, control, and an obsession with order. , referring to wanting to do things a certain way, or keeping things super clean.It’s a much more common mental state prevalent in this generation,” Dr. Kumar elaborates.
GB Aaditthyaa is a health expert and founder of Nutriveda in Bangalore.
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